BFIT.CZ

5

After two training sessions as a new person. I will always go here to manage my technique, a healthy tailored exercise. Professional coaches.

We deliberately chose the gym based on recommendations. The concept of small groups (1-4 people) under the guidance of a trainer suits me and my wife. He trains according to an individual plan, including a meal plan. The results are visible, but you need to go at least twice a week. Booking a specific date motivates a person to participate regularly, but if necessary, the training can be excused and postponed to another time.

An ideal gym even for non-athletic types. Great attitude of all trainers and pleasant environment. Two rooms, max. 4 people per hour with a trainer. It will compile the training according to your preferences and frequency of visits.

Super trainers, I can see progress already after a month. In contrast to tabata/bodybuilding group trainings, the trainer pays attention to me, I learn many basic exercises (squats, planks, squats) all over again, because I used the wrong muscles, went swinging, fast. And all those shortened muscles..

Good place to make your body fit