Bistro Anatomy

5

Amazing studio with a friendly and cool attitude. It's smaller, but you'll love it. In addition to yoga, the schedule also offers exercises in scarves or acrobatics on rings and selected lessons in English. My favorite yoga is with elements of physiotherapy, where the instructor focuses on specific problems and is able to adapt the lesson to all practitioners. I love it here!

Before I discovered Bistro Anatomy, I just went to yoga and never really got into it. I don't just come here for yoga. In no other studio have I experienced such a genuinely friendly atmosphere. Not that they aren't nice elsewhere, but here it's just a different level :) In addition, thanks to the professional approach, I finally learned positions that I could not understand before. I recently tried acrobatics on a ring, which I enjoy a lot. Here I appreciate the individual approach to each of us. Plus a lot of fun involved. I enjoy every exercise at BA and leave smiling, relaxed and looking forward to the next lessons. And Julča's Monday cookies :D Now, in the time of covid, they also offer online lessons, where they can check the correctness of your exercise via camera.

Rather than yoga, the girls are probably better at acrobatics, etc. The Ashtanga yoga teacher couldn't explain how to do Ujjayi breath, and she didn't even pay special attention to it in the demonstration lesson, so it rather aroused distrust in me. My back even hurt after yoga classes here, which doesn't happen to me in other centers. The owner Dorka is very kind and willing, she tries to explain everything and pays a lot of attention to everyone. Breakfasts after yoga are also very nice. Answer for the owner: I've been to several lessons with you, mostly I didn't make a reservation, if I remember correctly. After the introductory lessons, I went to Dorka's lessons a few times in the evening and sometimes I went to mornings with breakfast, I only went to Dorka's lessons, after which my back hurt too. In another studio, I realized that I was pushing it too far. As for the Ujjai breath, I have experience with another lecturer who was able to explain it quite clearly the first time, and even through the video and repetition, I perfected it. It's probably a matter of attitude, because my experience is that it's possible to at least partially understand it at the beginning. Anyway, I will come to see you again sometime and see :).

Acroyoga for children was excellent, fun and helped us a lot to understand how our daughter and I communicate and cooperate. Although Scout and a bunch of her peers won over the circle with mom this year, I think that the lessons helped her in this regard, independence and self-confidence. For a child with a concentration disorder, I recommend not only the activity, but also the teacher - she is incredibly good with children.

Beautiful surroundings and amazing lessons that will give you energy for the whole day. I enjoy every yoga class both on my body and soul. Thanks a lot girls for the positive energy. ❤️ I recommend :)